INGREDIENTS :
- 200g brown mushrooms
- 2 cloves garlic, crushed
- 1 cup baby spinach
- ½ cup cooked quinoa
- 4 organic eggs
- Salt & pepper, to taste
METHOD:
Preheat oven to 180°C.
Cook mushrooms & garlic in frypan until brown and tender.
Whisk eggs in large bowl.
Add cooked quinoa, spinach, mushrooms, salt and pepper.
Line muffin tray and pour evenly between.
Backe for 15-20 mins in oven or until golden brown.
Categories: