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GREEN SMOOTHIE
Ingredient: 1 cup cubed fresh pineapple ½ green apple ½ small carrot 2 cm ginger…
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QUINOA, MUSHROOM …
INGREDIENTS : 200g brown mushrooms 2 cloves garlic, crushed 1 cup baby spinach ½ cup…
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SKINNY Tso’s CHIKE …
Ingredients: (for two person) 2 pieces boneless, skinless chicken breasts, cut into bite-sized chunk 5…
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THAI RED CHICKEN CUR …
INGREDIENTS: 150 g chicken fillet 1tbsp coconut oil oil 200 ml of coconut milk 1 teaspoon…
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TOMATO SPAGETTI
Ingredients: (for two person) 300 g dried whole wheat spaghetti 1 bunch of fresh basil…
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TURMERIC LATTE
Ingredient: cup unsweetened almond milk 1 TS fresh turmeric root, grated 1 teaspoon cinnamon 1…
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ZUCCHINI SOUP
Ingredients: 6 zucchini, cubed 1 big red onion 2 cloves garlic 80 ml almonds ½…
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15 MIN CREAMY AVOCAD …
Vegan, gluten-free, nut-free, refined sugar-free, soy-free Ingredients: (for two person) 300 grams uncooked pasta 1…
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AMERICAN GLUTEN-FREE …
INGREDIENTS: mashed bananas - two bananas 80g of oat flakes 70g of buckwheat flour (or…
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BEET SALAD
BEET SALAD WITH CARROT, QUINOA, SWEET CORN, SPINACH & ASPARAGUS Ingredients: ½ cup uncooked quinoa,…
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